Noisy neighbours & Traffic? Here’s How To SoundProof Windows & Doors

Soundproof windows guide

Noisy neighbours or loud traffic getting you down? Dealing with noise pollution is no joke and, in this article, we look at options for soundproof windows and doors in your home.

Noise pollution, such as traffic, neighbours, or construction work can seriously affect our lives.  In the UK today, more and more people spend time working and socialising in their own living space.  For that reason, soundproofing has to be high on our list of priorities when it comes to creating a beautiful – and livable – home.

There are various ways to soundproof your windows and doors, ranging from low-cost DIY methods to more advanced solutions. Some need advanced planning (such as at the point of buying new double glazing) whilst others can be put in place later.

So let’s explore some of the approaches and their effectiveness to help you mitigate noise pollution and improve your overall home comfort.

What is noise pollution?

Noise pollution is basically unwanted or excessive sounds that can have harmful effects on not only our personal health, but also on the environment.

Whether you live in a residential or industrial area, constant exposure to loud noises from traffic, neighbours or construction activities, can not only disrupt your daily life but also lead to several health issues like stress, sleep disturbances, and hearing loss.

When measuring the intensity of sound, the units are called decibels (dB). Consider a normal conversation – this typically ranges between 60-70 dB, while loud noises like heavy machinery, sirens, or loud music can exceed 85 dB.

Scientific research tells us that prolonged exposure to sounds above this normal threshold can start to pose risks to our health.

Soundproofing windows can play a significantly reduce noise pollution, giving you back the calm atmosphere you deserve whilst relaxing in your home.

Barriers between the source of the noise and your living space, are available to you in several forms.  Simply choose your best option from installing minor measures to replacing your glazing with soundproof models.

With a variety of effectiveness and cost, you’ll be able to find a great solution for your living space.

Will I notice a difference when sound-proofing windows?

You cannot underestimate the massive negative impact noise pollution can have on your well-being and general living conditions.

By soundproofing your windows you will doubtlessly benefit from reduced sound pollution and instantly improve your home environment. 

If you’re thinking you may have to move from the house you picked because of the noise, think again.  With just a simple change, your home can become your sanctuary.

Firstly, soundproofing windows can lead to improved sleep quality.

Exposure to excessive noise during the night, such as traffic or loud neighbours, can disrupt sleep patterns, impair cognitive functions, and cause stress. By reducing the level of noise entering your home, you can enjoy a more peaceful and restful night’s sleep.

Secondly, soundproofing contributes to a more comfortable living space. It allows you to enjoy your favourite activities, such as watching TV or listening to music, without being disturbed by external noises. Furthermore, if you work from home, a quiet environment is essential for maintaining focus and productivity.

Lastly, soundproofing your windows can also help with energy efficiency. Properly sealed and insulated windows prevent drafts and reduce heat loss, thereby lowering energy consumption and utility bills.

Additionally, using specialised soundproofing materials can offer additional insulation benefits.

Types of Sound proofing For Windows Windows

There are several types of soundproofing windows available, each with their unique features and benefits.

When selecting the appropriate window for your home, it is essential to consider factors like the level of noise reduction required, budget and aesthetics.  

Here are some common types of soundproofing options:


Windows that consist of two layers of glass with a layer of air or gas in between, providing insulation and reducing noise. They are a popular choice as they offer a balance between affordability and sound reduction.

They are not, however, specially designed for noise-cancellation, so there is a limit on their effectiveness with extreme noise. This leads us to…


Similar to double-pane windows, triple glazed windows have three layers of glass and provide even greater sound insulation. They are usually more expensive but offer higher noise reduction levels.

Laminated Glass Windows

Laminated glass windows feature a layer of plastic coating sandwiched between two glass panes. Laminated windows are effective in reducing noise pollution and also add security, as they are more difficult to break.

Acoustic Glass Windows

Designed specially for optimal noise reduction, acoustic glass windows have a thicker layer of glass on one side and are effective in blocking sound. Often used in commercial buildings but are suitable for residential applications as well.

Window Inserts

Window inserts are additional panels that can be fitted on the interior side of your existing windows, minimising noise infiltration without replacing the whole window unit.

They are a low budget option for those who don’t want an expensive outlay.

When choosing soundproof windows, it is essential to consider not only the type but also the proper installation and sealing of the windows to achieve maximum noise reduction. Speak to your trusted glazing company if you’re unsure about the best option for your home.

Which is the most effective method for soundproofing my home?

Window inserts are a perfectly reasonable consideration when it comes to soundproofing.

These are additional panes of acrylic or glass that can be placed over your existing windows to create a more insulated space and reduce noise transmission. 

By attaching these panels to your windows, they create an additional layer of insulation, further reducing noise transmission and improving the overall soundproofing in your home.

If your budget allows, you may find it beneficial to replace your windows and doors with double or triple-glazed windows. These multi-pane windows will be more effective at blocking noise because of the gap between the panes, which acts as an insulating barrier. 

Not only will you be providing your home with a long-term solution but adding value to your property if you ever decide to move. 

As we know, laminated glass is great for sending back the sun’s rays to protect us and our home. 

Additionally, acoustic, laminated glass works in the same way with sound; reflecting it back from where it came. It also absorbs the noise energy within the glass giving you high performing glazing like never before.

Noise-reducing curtains and blinds can also be helpful.  The curtains have a dense, heavy fabric and are designed to absorb sound.  Noise reducing blinds, with their thermal linings and often cellular structure, can also provide insulation to your existing windows.

DIY options are great to know for a short-term solution but purchasing quality and professionally fitted windows will always be the most effective.  Think about the curb-appeal for your home and the transformation to its aesthetics as well as to your life.

Maintaining your Sound proof Windows

Regular maintenance of your soundproof windows is essential to ensure their effectiveness continues. Follow these helpful tips to make sure your windows continue to perform at their best.

1. Inspect and clean window seals: Over time, window seals can wear down or become dirty, impacting their ability to block noise. Regularly inspect the seals and clean them with a damp cloth. Replace any damaged seals to maintain their soundproofing functionality.

2. Reapply acoustic caulk: Acoustic caulk can lose its effectiveness as it ages, so it’s essential to periodically remove old caulk and reapply a fresh layer. This ensures that your windows remain optimally sealed and soundproof.

3. Check for gaps or cracks: Gaps or cracks in and around your windows can compromise their soundproofing capabilities. Be sure to inspect the window frames and glass panes regularly for any signs of damage and make the necessary repairs.

4. Regularly clean the windows: Dust and dirt can accumulate on the glass panes, which might slightly affect the sound transmission. Use a gentle window cleaning solution and a microfibre cloth to keep the glass clean and clear of debris.

In summary, maintaining your soundproof windows properly will prolong their effectiveness in reducing noise pollution in your home. Regular inspections and timely repairs help ensure optimal performance and a peaceful living environment.

Sound Proof Windows: The results are in…

The good news is, you no longer need to suffer in silence – or noise, as the case may be.

There are effective ways to reduce noise pollution in your home.

Whichever method of sound-proofing you choose, from laminated glass to using soundproofing curtains, you really can decrease the impact of external noise on your daily life.

Take time to evaluate your specific situation and noise pollution sources to choose the most suitable approach.

You may even find that a combination of solutions offer you the best results for your home. This may include addressing air gaps, improving the window frame’s insulation, or adding noise-absorbing window treatments like solar shades. 

Whilst many homeowners try out the cheaper options first, they end up needing to replace windows at a later date.  Avoid this unnecessary cost by talking it through with a professional.

The ability to shut out unpleasant noise and reduce the sounds that are negatively impacting your life, should be thought of as a sober investment. 

Reap the benefits of sound-proofing windows by enjoying the added bonus of retaining energy and creating a safer, stronger living space. 

Whether you just live in your home or work there too, noise-reducing windows should be your new non-negotiable, providing peace in your home, and peace of mind.

Matt James
Matt James

Hi, Matt here! I started out almost 20 years ago as a teenager working in the family business fitting doors, windows and conservatories. I now run this website to share the best tips and advice for anyone looking to get a good deal on double glazing.

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